Welcome to Jennie Vera Nutrition + Wellness

Where we strive to empower individuals to take control of their health and achieve optimal well-being. Join us on this journey towards a healthier, happier, and more vibrant life.

My approach

As a Certified Nutrition Specialist and Registered Nurse, I utilize what I have learned about functional nutrition and take a holistic, patient-centered approach to care, taking into account not only your nutritional needs, but also your physical, mental, and emotional health. I work closely with my clients to develop individualized nutrition plans, supplement recommendations, and lifestyle changes that support their health goals

Hi, I’m Jennie

I have been in your shoes, both as a patient and a family member of someone seeking medical care, and I understand the frustrations that come with it. I know what it's like to feel unwell, unheard, and overwhelmed by the abundance of health information out there. That's why I'm here to help you find the answers you need and support you in achieving your health goals.

My career took a turn from nursing to nutrition when my twins were battling eczema, anaphylactic food allergies, and asthma, and I realized that there was more I could do beyond medication and avoidance of allergens. While I deeply value conventional medicine (having worked in a pediatric ICU, I've seen its effectiveness), I have also learned from my personal experiences, work experiences, and extensive education that nutrition and lifestyle modifications can make a significant difference. It is possible to take control of our health or our loved ones' health. Let me help you find your health again.

Functional nutrition:

  • Is important for the interconnectedness of the human body because it recognizes that the health of one system is dependent on the health of all other systems, and provides targeted nutrition to support the optimal function of the body as a whole.

  • Focuses on achieving optimal health, which is achieved by addressing the underlying root causes of chronic disease, rather than simply treating symptoms.

  • Involves a personalized approach to health, based on an individual's unique needs and goals, and emphasizes the importance of a whole-foods-based diet, regular physical activity, stress management, and social support. By addressing imbalances in the body and supporting the body's natural healing processes, optimal health can be achieved and maintained for the long term.

Services

  • Complimentary 15 Minute Meet and Greet

  • One on One Consultation

  • Group Programs

Learn More

“By focusing on whole, nutrient-dense foods, supporting gut health, identifying food sensitivities, ensuring adequate micronutrient intake, and incorporating healthy lifestyle practices, I aim to improve patient outcomes and support the body's natural healing processes.”

—Jennie Vera RN, MS, CNS

Let’s connect to share in the beauty of optimal health.